The Center provides enough recreation with infomative talks, Television, Music, Indoor Games like Carroms, Chess etc.
A fast-paced lifestyle and the ceaseless stress it brings often leave us exhausted. After a certain period, this stress takes a toll on our health and not only brings down the metabolism rate but also induces a state of permanent exhaustion in the body.
Our Prakruti (Body type) defines a lot about the way our body works and is vastly responsible for our ability (or inability) to handle stress, suitability to any diet, exercise or a certain lifestyle.
Ignoring our Prakruti for too long and following a lifestyle that is not true to our nature often leads to an imbalance in one's Tridoshas, also resulting in various forms of disorders. Here is how people belonging to different Doshas react to the imbalance: